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"Sounds like a brilliant idea man! I got really exited for you as I kept reading your post haha! biggrin.png I've been working out for around 3 years and loving it as well! I would definitely recommend not investing to much money on supplement in the start. Im not sure about your age? but I assume you're young and healthy, In that case, I wouldn't buy anything. Spend your money on food instead! Again, if youre looking for something I would strongly suggest whey protein, and some BCAA on the side…

Quote from RobertIDK: “I used to be super into bodybuilding actually. I trained hard for about 3 years until I started working factory night shifts and my schedule fell apart :P. Anyways, I highly recommend a Whey Protein supplement for right after your workouts. I would always drink it in the change room quickly right after my workout, as it absorbs into your system super quick. Also, if you tend to get sick often, putting a bit of Glutamine into your protein supplement is great, since Glutamin…

Quote from CooliepieMarin: “hey, i go to the gym every saturday since 2016, i don't have time to go more often, yet i hope i can change at least a bit, i'm 15 and im 1.76cm tall 60kg and you can guess im very skinny, I eat a lot and whatever my stomach tells me since i know myself but it doesn't look like so, my arms and legs are so thin that they would be mistaken for a girl's if not for the thick hair i'm pretty weak too, i can bench 20kg but not more than that. Can anyone gimme any advice, sh…

So did you eat a meal after your workout? How else did you get protein in your system after the workout? :p I'm aiming to gain some weight in muscle and get my fatpercentage down (hoping to get 9% in the summer). Odd question, do you have some reliable shops to buy gym wear? I just know gymshark but they are expensive :p

Hello peeps, I was just curious wether there are some people in the bro army who go to the gym? I doesn't matter if you're already a 5 year gym beast or a 2016 resolutioner. We can help each other here with giving correct info, talk about experiences? Give some PR's, supplements, best clothing, etc About myself, I've been going to the gym for about 1 year. I've been the skinny guy all my life but I wanted to change something. I started my music channel and started going to the gym. They've becam…

Hello bro's, Most of might already know but Peeeeewds is launching a youtube network called Revelmode. I think a lot of smaller youtubers just like me are very stoked about this youtube network. Now, is there alreay any info on which channels will be able to join? And when will the recruiting begin? For example, I have a music channel. I don't do vlogs or games or commentaries... I just share good music with people and help them get some free music/ uncopyrighted music to use in their videos. Wi…

I deleted system 32 once :p luckily I was on the phone with my friend and he could help me recover everything XD

To get more free music out there and share good music with people and make them happy. I'm also going to try to stay motivated in the gym and make it a year full of gains!

I think some Youtuber's dreams will come true! Thx for the update!

Name: Joren Van Aken Channel name: Free Groovy Music YouTube Video: [youtube.com/watch?v=2gQ885DBdV0] Quick Description : I've been doing Youtube for 1 year now and basically, I promote people that make music. Whenever I feel like a producer is very good but doesn't get the recognition he deserves, I'll post it on my channel. I don't really care if I can monetize it or not, I just want to give everybody a chance. I also try to upload some uncopyrighted music so my viewers can use them in their v…